Be The Best You

Speaker: Sacha Marie Mulligan

Saturday – 10:30-11:30am

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

Sacha will teach you tips and tools to be the best you possible.  Through the scientific research into this subject you will live a more flourishing life.

Sacha speaks nationally and internationally and run my own events and retreats.  She has 6 years experience speaking

Light, Language, the Soul and Life

Speaker: Patricia McDowall 

Saturday – 11:45am-12:15pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

Patricia’s experience with Light Language, the language of the soul. How meditation with this language can help to open communication with the soul and it’s mission. Broader aspects of working with the soul. Including a meditation with this language which uplifts and activates areas of the soul gateway enabling movement forward in spiritual exploration.

Published Author of “50 Letters from Spirit”. Elder ( which means Patricia writes for each edition ) for quarterly well being/ spiritual magazine More to Life, see articles listed on www.moretolifemag.co.uk under authors at bottom of page. Patricia is a spiritual life coach, meditation teacher and uses Reiki ( Master/Teacher level) and Theta (advanced practitioner) in her work when needed. I have a degree encompassing health and social care, psychology, world religions, death and dying and philosophy of mind. Recently she has been incorporating Light Language energy work into her spiritual coaching sessions and her passion is working with the soul energy to uplift and connect people to their higher self, open the heart energy and soul gateway.

Toxic Relationship recovery: Why don’t I feel better a year later?

Integrative Therapy Solutions

Speaker: Kate Munden

Saturday – 12:30-1:30pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

Moving through difficult times can be challenging. Traditional models of therapy where we only use talk can be painful for many. Often we feel stuck and unable to move through the story of an event or circumstance and talking doesn’t help anymore. Healing trauma is a process which often requires creative solutions. This talk will outline how we can use the body and mind together to heal trauma.

Numerology – Consciousness and connection

Association Internationale De
Numerologues

Speaker: Sonia Ducie

Saturday – 1:45-2:15pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

Numerology connects us to our soul and to every aspect of daily life. By applying Numerology to your date of birth, general dates, names, and words, you can open up a whole new world. Discover more to life.

Sonia Ducie is a Connaissance School Teacher Trainer and best-selling author of 12 Numerology books, translated into 14 languages. For 27 years she’s been working with businesses and individuals to inspire and empower. ‘Consciousness Through Number for World Peace.’ (CSN)

Slow down today for more energy tomorrow

Heart and Soul Meditation

Speaker: Corina Pall

Saturday – 2:45-3:45pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

We live in a constant rush to tick our to do list, only to realise that we hardly have any time for ourselves. We then become angry, frustrated and sad that we have lost another day when we haven’t invested in ourselves. Join my workshops and learn what slowing down means for you, what beliefs stop you from slowing down and what could actually happen if you would slow down.

The discovery of less – An introduction to minimalism

Less is Progress

Speaker: Chris Lovett

Sunday – 10:30-11:30am

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

We all have too much stuff. Britain’s clutter is estimated to be worth up to £81 Billion. Our physical, digital and mental clutter stops us from reaching our potential and I relay my story in a lighthearted way from cluttered life to selling everything I owned. I share details of how people can live more with less and how to let go of the things that no longer add value.

Chris is a writer, speaker, simplicity coach and minimalist with a story to tell. My first book ‘Discovery of Less’ is due out shortly and details my journey from a busy, debt covered, stressful and unfulfilling life to selling everything and quitting my job to unlock my own potential. His most recent talks have taken place at NatWest, PwC and FirstCo with the last appearance being just before lockdown at the Mindful Living Show in London. Corporate teams enjoy removing work from their lives and individuals get an uplift in their wellbeing and wallet by letting go of their physical and mental clutter. This lifestyle and approach to living will be more in demand after spending so much time at home. We have all reached a crossroads understand what is important in our lives. We’ve seen that the rug can get pulled out at any minute so there will be more demand for turning aspirations into achievements. The best way to do this is to let go of the past. To let go of the crap that we’re keeping ‘just in case’. A minimalist lifestyle will enhance everyone’s wellbeing.

The Science of Safety – Understanding the healing power of the vagus nerve

Integrative Therapy Solutions

Speaker: Kate Munden

Sunday – 10:30-11:30am

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

What helps us feel truly safe? Feeling safe is critical in order to live well and optimise our full potential.  We need to feel safe to live a full and rounded life – particularly during a global pandemic.  The smooth running of our ‘internal safety signals’ are vital for mental and physical health.   These help us access happiness, creativity and joy along with physical growth and restoration.  The Polyvagal Theory explains how social behaviour turns off our defences and promotes opportunities to feel safe.  It helps us understand the importance of our physiological state when trying any treatment – talk therapy, energy or body work.  Interventions that target the capacity to feel safe can be vital in treating lingering, core issues.  In this introductory talk we will explore the basic understanding Polyvagal Theory and how it can demystify symptoms related to  diagnoses e.g.,PTSD, autism, depression, and anxiety disorders. You will also learn some simple tools to improve your ‘vagal tone’.

From hellish to heavenly

Encourage Wellbeing

Speaker: Emma Butler

Sunday – 1-2pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

How to move from living a life of illness and unhappiness, to creating a life Full of health and vitality. I will touch on each of the 3 steps in my Know, Grow and Glow programme.

1. Know – where you want to get to, and what is stopping you
2. Grow – move from your comfort to stretch zone, by gaining the motivation to act on changes needed
3. Glow – focus on food for health & stress reduction

Emma transformed her own life from being a serial yo yo dieter of 40+ years, culminating in being very unwell with both mental and physical illness. She now help others do the same through lifestyle changes that address mindset, motivation and proven tools and strategies around nutritional food, movement and mindfulness.

Manifesting Miracles

This Divine Life

Speaker: Melody Savage

Sunday – 2:15-3pm

FREE TALK

Spaces will be available on a 1st come, 1st served basis on the day of the event

Our thoughts create our reality. We know this, for when we think things are going to work out, invariably they do. The fun really starts when we consciously learn to engage the process. Whether you are new to the subject or a seasoned hand, I invite you to join me for a fun & lively session which will leave you with some useful tools to empower you on your manifesting journey.

Hi I’m Melody the Manifesting Maven. I’m a witch, mentor & guide & have been on the self development journey for over 20 years. I have spoken at various events including Women In Business West Kent, Women Work Conference, various Women’s Groups as well as a regular schedule of workshops & courses.

Details of more talks & workshops to be announced very soon.

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